WORKOUT ANYWHERE ANYTIME

MINIMAL MOVEMENT MAXIMUM RESULTS

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Why become a thrive with NINA Member? 

Tired of wasting countless hours at the gym with no visible results?


Say hello to a simpler way with Thrive With Nina- a revolutionary program that emphasizes the power of minimalist workouts for maximum impact.


My program is designed to help you move your body effectively, no matter where you are, at any time. Say goodbye to countless hours in the gym and hello to flexibility and convenience with my personalized workout plans tailored specifically to your needs and lifestyle.


But it doesn't end there. I understand the importance of proper nutrition, which is why Thrive With Nina offers dietician-approved meal guides that cater to your unique fitness goals and preferences.


My over 15 years of industry experience and as a certified personal trainer, I understand that fitness is not just about a temporary fix - it's about sustainable changes that last a lifetime. With a certification in nutrition and mindset, I will help you build confidence within yourself and develop habits that will lead to long-term success.


At Thrive With Nina, I believe that there are no shortcuts to fitness but it doesn't mean it has to be complicated. Instead, with some dedication and  consistency, we can achieve anything we set our minds to.


Are you ready to make a change?


Join us today and take the first step towards a healthier, happier you.


Personalized Meal Guide & Training

✔ Personalized Meal Plan
Personalized Training Program

✔Range of Diet Options

✔ Complete Shopping List

✔ Over 1000 Recipes

Variety Of Training Goals

Video Demonstrations For Every Exercise

✔ Home and Gym Based Programs

​​​24/7 Email Support

​Private Facebook Group

✔ Exclusive Mobile App

FREE TRIAL

**This Program is a Recurring Subscription Billed Monthly You Must Cancel Before The End Of The Trial Period Or You Will Be Billed**

Custom Meal Plan & Training

✔ Personalized Meal Plan
✔ Personalized Training Program

✔Range of Diet Options

✔ Complete Shopping List

✔ Variety Of Training Goals

✔ Video Demonstrations For Every Exercise

✔ Home and Gym Based Programs

✔ ​​​24/7 Email Support

✔ ​Private Facebook Group

✔ Exclusive Mobile App

$17 USD/weekly $57 USD/monthly

**This Program is a Recurring Subscription Billed Monthly**

Custom Meal Plan

✔ Personalized Meal Plan

✔Range of Diet Options

✔ Complete Shopping List

✔ Swap meals anytime

✔ ​​​24/7 Email Support

✔ ​Private Facebook Group

✔ Exclusive Mobile App





$14 USD/weekly $47 USD/monthly

**This Program is a Recurring Subscription Billed Monthly**

WHAT DO YOU GET?

PERSONALIZED WORKOUT PROGRAMS

Shape your body and build your confidence when signing up for my Thrive With Nina program

 

With over 15 years of experience in the fitness industry I have narrowed down what exercises are useful and effective but also what exercises are not particularly beneficial for certain individuals and their goals. There is no one size fits all. 

 

Your personalized workout program is designed through your preferences, feedback, and what your body type requires to make a change. 

 

My Thrive With Nina workouts will allow you to not only achieve the body that makes you feel the most confident but also allows you the flexibility to work around your lifestyle and schedule. 

 

The instructions are clear and super easy to follow - I’ll tell you how many repetitions and sets to complete as well as include a video showing you exactly how to perform each exercise. 

 

Whether you’re building a booty or losing fat, you can get in the best shape of your life with a plan personalized just for YOU!


PERSONALIZED MEAL GUIDES

My Personalized programs are tailored to meet your goals and most importantly your needs. 

 

Over the last 15 years, I have learned what to do and definitely what NOT to do because I once was YOU. After years of education, professional competition, competing and earning my pro card in the IFBB, working as a fitness model, fighting for my health, and coaching hundreds of people across the world I have gained a lot of valuable knowledge on how to achieve your health and fitness goals while staying happy and above all healthy.


This reinforces why my Thrive With Nina program includes no generic, one-size-fits-all plans. Your dietician approved meal guide is uniquely designed and tailored just for YOU.

 

I’ll factor in your dislikes, allergies, dietary requirements, and goals to make sure your personal meal guide meets your needs.

 

You will never experience tasting the same meals over and over, the meals are so yummy you won’t even believe they’re healthy! 

 

I will provide you with a shopping list that makes shopping for your ingredients so easy for your yummy meals! 

 

Your plan will update every 4 weeks to ensure you enjoy a variety of delicious, food as you continue to crush your goals. 


ADDITIONAL FREE BENEFITS

EXCLUSIVE MOBILE WEB APP

Thrive With Nina members receive their programs on a Mobile Web App, so you can take your personalized meal guides and training programs with you to both the supermarket and the gym! Now you can stay on track anywhere anytime! 


24/7 EMAIL SUPPORT

When you become a Thrive With Nina member, you will find support and guidance throughout your journey to make sure that you feel you are not alone! Your Thrive With Nina program gives you 24/7 email access to me and my support team. I’m super responsive so when you reach out you can expect a prompt reply! Stuck with a burning question? Feel free to reach out to me when you are comfortable and I will address all questions you have. 

EXCLUSIVE FACEBOOK GROUP

Would you like to share your journey and stories with like-minded people? Or are you wanting to see how others like you are approaching their journey? As a Thrive With Nina member, you’ll get access to my private Facebook group. As a community, we support each other, share stories, and empower each other. In this space, there is no judgment as you will find a community of open-minded individuals who are also looking to learn different techniques and methods to make their Health and Fitness journey easier! Inclusive of all backgrounds and beliefs, my aim is to build a community of individuals that help each other and  We’ll be there to check-in and see how you’re going! The Facebook group allows us to give you whatever you need to support you on your fitness journey.

MEET YOUR COACH

Hi! I’m Nina


I have had an up and down journey in regards to Health and Fitness. As I have seen many successes through my IFBB professional card, which was a huge dream of mine at the time. I was also so grateful to land my first cover of Oxygen Magazine as well as become the face of one of the biggest supplement companies in Australia. The successes were a result of roadblocks along the way. Coming out of my teens and into my early 20’s I struggled with weight fluctuation and constant yo-yo dieting. I experienced constant weight loss/weight regain cycle that was not only bad for my health but my self-esteem too. 


During my 2 year pursuit of attaining my pro card. I unknowingly caused extreme damage both physically and mentally. I realized that being unhealthy comes in all forms and it’s not always about how you look on the outside, but also how you function and feel on the inside. I spent day after day under eating and completely over training along with living a stressful hectic lifestyle. This led to me developing severe adrenal exhaustion, hypothyroidism and hypothalamic dysfunction. I then took it upon myself to take some time away from training. In this time, I came to the realisation of needing to take control of my body and mind again, as the lifestyle I was living was not sustainable. 


I recognised that balance was a key factor to a sustainable lifestyle. Training and eating smart rather than training and dieting harder. I learned that consistency really is key over perfection and that long lasting results take time, effort and a whole lot of patience. 

My goal is to teach women ways to be healthy and achieve your goals by implementing the same principles that help me sustain a healthy body and more importantly a healthy mindset.


My process is all about collaboration and overall health. I will give you all of the tools that you need to change your life but it is up to you to implement the work. If you work hard to make the change, I will work harder. I promise you that it will give you a much better quality of life.


Join the Thrive With Nina community members who have already transformed their lives and achieve the balance between your Mind and Body. Create your own confidence by putting the appropriate mechanisms in place to promote a healthier lifestyle! 

I can’t wait to be a part of your journey to transformation!


Custom Meal Plan & Training

✔ Personalized Meal Plan
✔ Personalized Training Program

✔Range of Diet Options

✔ Complete Shopping List

✔ Variety Of Training Goals

✔ Video Demonstrations For Every Exercise

✔ Home and Gym Based Programs

✔ ​​​24/7 Email Support

✔ ​Private Facebook Group

✔ Exclusive Mobile App

$17 USD/weekly $57 USD/monthly

**This Program is a Recurring Subscription Billed Monthly**

Custom Meal Plan

✔ Personalized Meal Plan

✔Range of Diet Options

✔ Complete Shopping List

✔ Swap meals anytime

✔ ​​​24/7 Email Support

✔ ​Private Facebook Group

✔ Exclusive Mobile App





$14 USD/weekly $47 USD/monthly

**This Program is a Recurring Subscription Billed Monthly**

Personalized Meal Guide and Training

✔ Personalized Meal Plan

✔ Personalized Training Program

✔Range of Diet Options

✔ Complete Shopping List

✔ Over 1000 Recipes

✔ Variety Of Training Goals

✔ Video Demonstrations For Every Exercise

✔ Home and Gym Based Programs

✔ ​​​24/7 Email Support

✔ ​Private Facebook Group

✔ Exclusive Mobile App

FREE TRIAL

**This Program is a Recurring Subscription Billed Monthly You Must Cancel Before The End Of The Trial Period Or You Will Be Billed**

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